Let’s talk about something nobody wants to admit:
You don’t need to run an ultramarathon in the desert, drink celery smoothies made of sadness, or master a 12-pack in 12 minutes. You don’t need to build a cold plunge out of broken dreams and PVC pipe in your backyard (unless you’re me).

You don’t have to be extreme—just consistent.
Unless you want to be weirdly extreme. In that case, grab your emotional support kettlebell and follow me.

The “Oh, We're Really Doing This” Challenge – Starting June 21st

As of the summer solstice, when the sun is out longer than your excuses—I'm starting a 30-day accountability adventure. And I want you in on it.

But not just walking 10,000 steps or giving up soda.
No, no. This is for the bold, the curious, the chaos-loving weirdos like us.

Here’s the deal:
Pick ONE goal. Do it every day. For 30 days. That’s it.
It can be as normal or feral as your soul desires.

Here are some “Yes, This Counts” Ideas:

  • Walk 100 miles barefoot. (Okay, maybe in shoes. We’re not hobbits.)

  • Cook yourself one meal a day with at least two ingredients you can’t pronounce.

  • Cold plunge daily and narrate your pain like David Attenborough.

  • Quit booze for 30 days and replace it with interpretive dance.

  • Do a handstand every morning until your neighbors file a noise complaint.

  • Write one page of your novel—even if it's erotica starring your cat.

  • Knit. In a headstand. While reciting your affirmations.

  • Hit a new PR on your deadlift—or just finally learn what “PR” means.

  • Start every day by saying, “I love you, you beautiful disaster,” to your reflection.

  • Teach yourself how to moonwalk. On sand.

  • Don’t scroll your phone until you’ve done 20 jumping jacks and complimented a stranger.

  • Eat vegetables without gagging. (Bonus points for raw broccoli bravery.)

Why June 21st?

Because it’s the longest day of the year, and I wanted to give you no excuses and maximum daylight to get weird with your goal. It’s symbolic. It's dramatic. It’s perfect.

Also, I need time to design some ridiculous PDF trackers and maybe award a “Most Outrageously Committed” title. (With a crown. A literal crown.)

Let’s Plan This Madness Together

Between now and June 21st, I’ll be:

  • Sharing goal ideas both sane and unhinged

  • Creating downloadable tools to track your chaos

  • Posting stories of failures, wins, and people who accidentally made bone broth instead of coffee

  • Hyping YOU up in the comments and DMs

  • Possibly giving away prizes like a pineapple in a tuxedo (TBD)

So... What’s YOUR 30-Day Goal?

Tell me. Shout it. Write it in chalk on your driveway. Tattoo it on your thigh if you’re into that.
But let’s start building momentum together.

You don’t need to be perfect. You don’t even need to wear matching socks.
You just need to show up and do the thing—whatever the heck that thing is.

CALL TO ACTION:

Comment your goal, tag a friend, and share this post with your accountability squad.
We start June 21st. No turning back. No boring goals. No excuses.
Just one daily commitment, 30 days, and a whole lot of community-fueled, hilarious growth.

Let’s get weird.
Let’s get better.
Let’s freaking do this.

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